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Reflexology It is a science that is based on the principle that there are reflex zones in the feet and in the hands that correspond to all the glands, organs and parts of the body.
It is a method that consists of stimulating these areas with a compression technique and a type of massage using the thumbs and fingers of the hands. The result of stimulate these reflex zones it is to provoke a direct response in an area of the body related to them. Can pregnant women, babies and children benefit from it?
In reflexology, the right foot and hand represent the right side of the body and the left foot and hand the left side. A well-trained Reflexologist will work hands and feet on the same treatment for greater effectiveness. But Reflexology usually works exclusively on feet (Foot Reflexology). Feet respond better to treatment than hands; These, unlike the hands, are usually protected by socks and shoes, and are more sensitive to treatment. In addition, the identification of reflex points in the hands is different from that of the feet, being easier to identify them in the feet.
For many years it was thought that reflexology could not be applied to pregnant women. However, today it is known that reflexology can be applied without problems in pregnant women as long as it is not unstable or risk of miscarriage pregnancies.
The prenatal period It is decisive on the future of the baby, this period will determine its future development, therefore the importance of the mother's physical and emotional health. In pregnancy, inevitable physical, anatomical and physiological, hormonal and metabolic changes will occur, and Reflexology can help in a surprising way. The best, without a doubt, is to use it as preventive therapy, taking precautionary measures before symptoms appear, but sometimes it must be used as a specific treatment for the discomforts arising from pregnancy: dizziness, nausea, vomiting, stress, anxiety, fatigue , constipation, anemia, asthma, fatigue, gestational diabetes, back pain, heartburn, flatulence, edema or fluid retention, lumbo-sciatica, carpal tunnel syndrome, pubic symphysis, hemorrhoids ..., everything can be alleviated with Reflexology .
Children and babies are probably the most receptive to this therapy. The results are fantastic alleviating a specific pathology, but without a doubt, it is a success as a preventive therapy, since it helps, among others, to maintain the optimal and relaxed immune system, reducing and even avoiding many colds, something very common in children.
We must not lose sight of the fact that Reflexology is also based on touch and encourages bonding between children, parents or caregivers. This, together with the stimulation of the nervous system and the musculoskeletal system, makes Reflexology very effective in cases of children with attention deficit, children diagnosed with delayed maturation as well as in children with Down syndrome.
You can read more articles similar to Reflexology in babies, children and pregnant women, in the Health on site category.
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